Abdominal workout at home | 8 minutes | Fitness & strength training | Sport-Thieme
9:10
YouTubeSport-Thieme
Abdominal workout at home | 8 minutes | Fitness & strength training | Sport-Thieme
In unserem Video zeigen wir dir ein komplettes Bauchmuskeltraining für zuhause zum mitmachen. Das Workout besteht aus 10 Übungen und dauert ca. 8 Minuten. Der Trainingsintervall liegt bei 45 Sekunden Belastung mit jeweils 5 Sekunden Pause zwischen den Übungen. Für das Bauchtraining werden keine Geräte benötigt. ️ ️ ️ Fitnessgeräte ...
5M viewsFeb 1, 2019
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From WorldSBK, to FIM Endurance World Championship EWC, to the All Japan Road Race Championship and the Bennetts British Superbike Championship, the #Fireblade enjoyed track success with podiums, wins and championship titles in 2021! Here's to more celebrations in 2022! 💪🏻 #PoweredByHonda | Honda Racing Global
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