5 Family Meals = 1 Hour Of Prep. For the last 3-weeks, I’ve been meal prepping each weekend. Like kick the kids out of the house, turn on a podcast and prep all the food for the week. I had no idea I would like it so much. I am making up freezer dump bags for my slow cooker, cooking dinner from start to finish, baking stuff for the lunchboxes and prepping protein brekkies in advance. Saving a motza. Doing it all. Type in ‘meal prep’ to the comments and I’ll send you on the exact recipes I used,
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FacebookStacey Clare - Health Coach
🥘 Imagine this… You open the freezer and BAM—dinner’s done. No stress. No mess. Just pop it in the slow cooker and walk away. That’s exactly what I show you how to do in my Slow Cooker Course. In just 1 hour, I prepped 7 freezer dump bags—that’s a whole week of healthy, hearty dinners DONE ✅ And I’ll show you how to do it too! You’ll get: 🛒 Done-for-you shopping lists 📦 Freezer-friendly dump bag recipes 💌 Even fancy-pants sticker templates so you know what’s what (look at us being organised!
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