Redwoods On The Move: 20 Minute Drumming With Lindsay
19:29
YouTubeThe Redwoods: A Community of Seniors
Redwoods On The Move: 20 Minute Drumming With Lindsay
The Redwoods drumming exercise class is led by Lindsay, who combines the love for music and cardio in one class! Drumming exercise combines the benefits of physical fitness with the benefits of music-making. Using drumsticks and large exercise balls set on overturned 3-legged stools, participants engage in a new kind of fitness experience that ...
181.1K viewsJul 16, 2021
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