Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
104.2K viewsNov 5, 2021
YouTubePBF Workouts
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
158.6K viewsApr 1, 2022
YouTubePBF Workouts
5 Minute Daily SCIATICA Relief Routine
7:12
5 Minute Daily SCIATICA Relief Routine
56.9K viewsJun 2, 2020
YouTubePBF Workouts
STANDING PILATES 10 Minute Total Body Workout
12:02
STANDING PILATES 10 Minute Total Body Workout
225.5K viewsApr 5, 2021
YouTubeFit by Lys
STANDING ABS over 50 4️⃣ Cardio CORE Workout
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
81.8K viewsAug 4, 2021
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
101.3K viewsMay 2, 2021
YouTubePBF Workouts
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
856.7K viewsJun 21, 2021
YouTubeMadFit
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
94.1K viewsNov 23, 2020
YouTubePBF Workouts
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛
45.5K viewsSep 22, 2018
YouTubePBF Workouts
25:59
High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minut…
62.9K viewsApr 25, 2016
YouTubePBF Workouts
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
432.7K viewsOct 19, 2020
YouTubePBF Workouts
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
384.5K viewsJun 7, 2021
YouTubeFit by Lys
21:51
FULL BODY Floor STRETCHING Routine | 20 Minute Gentle Flexibil…
69K viewsMar 11, 2016
YouTubePBF Workouts
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.9K viewsJul 14, 2016
YouTubePBF Workouts
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.6M viewsNov 6, 2020
YouTubefabulous50s
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.8K viewsMay 11, 2020
YouTubePBF Workouts
5:30
5-Minute Standing Stretch Routine | Alignment & Centering Exercises
102.3K viewsMar 25, 2020
YouTubeBalanced Body
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️
72.5K viewsApr 13, 2020
YouTubePBF Workouts
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.3K viewsApr 1, 2021
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.3K viewsMar 26, 2020
YouTubePBF Workouts
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
43K viewsApr 2, 2020
YouTubePBF Workouts
10:55
10 Minute Full Body Stretch For Tight Muscles And Flexibility!
363.3K viewsApr 5, 2021
YouTubefabulous50s
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️
72.8K viewsMay 21, 2020
YouTubePBF Workouts
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
697.2K viewsJun 4, 2021
YouTubePBF Workouts
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
262.9K viewsDec 30, 2020
YouTubePBF Workouts
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
107.4K viewsAug 30, 2020
YouTubePBF Workouts
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
113K viewsJan 3, 2021
YouTubePBF Workouts
15:29
SEATED STRENGTH with Optional DUMBBELLS | Repeatable Home …
30.7K viewsMay 20, 2016
YouTubePBF Workouts
See more videos
Static thumbnail place holder