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How the food you eat affects your gut - Shilpa Ravella
5:10
YouTubeTED-Ed
How the food you eat affects your gut - Shilpa Ravella
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut ...
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Nutrition Tips
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