Fascial Release Technique Webinar Series with Tom Myers
Fascial Release Technique Webinar Series with Tom Myers
1 views1 month ago
anatomytrains.com
Benefits of Myofascial Release for Knee Recovery
0:23
Benefits of Myofascial Release for Knee Recovery
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TikTokedgephysio_
Understanding Fascia: The Foundation of Myofascial Release In this video, Michelle breaks down the basics of myofascial tissue—what it is, where it lives in the body, and why understanding fascia is essential before learning about myofascial release. Using a simple model, she explains how: Every muscle fiber is made up of individual cells Each cell is surrounded by a two-layer membrane, including a layer of collagen Collagen is fascia, meaning fascia exists at the cellular level All these fibers
0:59
Understanding Fascia: The Foundation of Myofascial Release In this video, Michelle breaks down the basics of myofascial tissue—what it is, where it lives in the body, and why understanding fascia is essential before learning about myofascial release. Using a simple model, she explains how: Every muscle fiber is made up of individual cells Each cell is surrounded by a two-layer membrane, including a layer of collagen Collagen is fascia, meaning fascia exists at the cellular level All these fibers
294 views2 months ago
TikTokmyofascialstlplus
Myofascial Release Overview
0:57
Myofascial Release Overview
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