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I talked about the importance of self-care on my show today and I am making a promise to myself do the things I love even more! I had such an incredible time working out with my handsome hubby today Crunch Fitness and then a walk around Creve Coeur Lake by myself and an incredible almost 6 mile hike with one of my best friends Sally Drake and then spoiling the girls with some of their squeaky toys. It’s the simple things in life that make me so happy.! | Monica Adams

I talked about the importance of self-care on my show today and I am making a promise to myself do the things I love even more! I had such an incredible time working out with my handsome hubby today Crunch Fitness and then a walk around Creve Coeur Lake by myself and an incredible almost 6 mile hike with one of my best friends Sally Drake and then spoiling the girls with some of their squeaky toys. It’s the simple things in life that make me so happy.! | Monica Adams

2.3K views10 months ago

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Lives have been changed for the better, hearts have been open and minds are clear while stress is disappearing. Trust is being placed in Jesus! I have had so many people ask if I was bringing my retreats back with Nancy McConnell at @stonesoupstl and as you can see the answer is YES! If you missed “Faith in the fields” yesterday, don’t worry there’s so much more to come! For those of you wanting to know when the next retreat will be, what else we have planned and how you can travel with us just

Lives have been changed for the better, hearts have been open and minds are clear while stress is disappearing. Trust is being placed in Jesus! I have had so many people ask if I was bringing my retreats back with Nancy McConnell at @stonesoupstl and as you can see the answer is YES! If you missed “Faith in the fields” yesterday, don’t worry there’s so much more to come! For those of you wanting to know when the next retreat will be, what else we have planned and how you can travel with us just

4.9K views5 months ago

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Opening your path and clearing debris, allows people to walk into your life that God meant to be there for you! @coachsallydrake it is an honor to call you one of my best friends. The time we spend together makes me appreciate the kindness God places in people’s hearts and that he decided to put you in my life. You just continue to bring incredible people my way. The friendship that has formed with @jgoptimalwellness would never have happened if it wasn’t for you. You never know when a person wa

Opening your path and clearing debris, allows people to walk into your life that God meant to be there for you! @coachsallydrake it is an honor to call you one of my best friends. The time we spend together makes me appreciate the kindness God places in people’s hearts and that he decided to put you in my life. You just continue to bring incredible people my way. The friendship that has formed with @jgoptimalwellness would never have happened if it wasn’t for you. You never know when a person wa

1.6K views3 months ago

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New Year, New Blessings. 🥳 Everyday I’m feeling motivated to up the score. 🙌🏽 #Fblifestyle #Micros #SmallBraids #littlerockbraider book with me, I’m waiting on you. Link in bio. | Monica Adams

New Year, New Blessings. 🥳 Everyday I’m feeling motivated to up the score. 🙌🏽 #Fblifestyle #Micros #SmallBraids #littlerockbraider book with me, I’m waiting on you. Link in bio. | Monica Adams

1.9K views3 months ago

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20 years later and we’re still out here dabbing like it’s PE class. 😂 So good seeing everyone again. Same crew, same laughs, just an upgraded life and better stories. Let’s not wait another 5 years to do it again! #20YearsLater #ClassReunion #StillGotIt #chs #conwayhighschool | Monica Adams

20 years later and we’re still out here dabbing like it’s PE class. 😂 So good seeing everyone again. Same crew, same laughs, just an upgraded life and better stories. Let’s not wait another 5 years to do it again! #20YearsLater #ClassReunion #StillGotIt #chs #conwayhighschool | Monica Adams

5.2K views6 months ago

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Are people struggling to make and maintain friendships? Let us know your thoughts! #NoNewFriend #TheRealMonicaAdamsShow #friendship | Monica Adams

Are people struggling to make and maintain friendships? Let us know your thoughts! #NoNewFriend #TheRealMonicaAdamsShow #friendship | Monica Adams

1.5K views5 months ago

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What an incredible event today @ameristarcb for St Louis Crisis Nursery! @ackerman1120 and @claire_kellett you did a phenomenal job! Special thanks to Jeri Schultz @dotfleshman @aptorretta for all the laughs and chills! Champagne, shopping and giving back! I’m always in for that! @yadisyummies @shopjujubs @mombunsandruffles @ompgiftscottleville @margot.marigolds I can’t wait to showcase all my@goodies in my show!!! | Monica Adams

What an incredible event today @ameristarcb for St Louis Crisis Nursery! @ackerman1120 and @claire_kellett you did a phenomenal job! Special thanks to Jeri Schultz @dotfleshman @aptorretta for all the laughs and chills! Champagne, shopping and giving back! I’m always in for that! @yadisyummies @shopjujubs @mombunsandruffles @ompgiftscottleville @margot.marigolds I can’t wait to showcase all my@goodies in my show!!! | Monica Adams

1.1K views5 months ago

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An opportunity for you to find yourself in your Faith this Sunday! Faith in the Fields is going to be amazing! So many have asked when I am holding a retreat again. We are holding this popup in #cottleville this weekend! Don’t miss out on tickets. Halfway to a sellout already! You can grab your tickets now, don’t wait!! https://www.therealmonicaadams.com/event-details/faith-in-the-fields | Monica Adams

2.8K views5 months ago

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You just had to be there! #bigboogie #globash #memphistn #oneforthebooks #bestofthebest #glorioustour #glorilla #dadanddaughters | Monica Adams

1.4M views8 months ago

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Every twist tells a story, every curl holds a memory. You’re invited to Book your next appointment here: Styleseat.com/MonicaBraidBar | Monica Adams

3K views8 months ago

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@knott.rene is out at @ksdknews Why?!?!? I'll be talking about all the local changes in 50 minutes. Watch on all platforms | Monica Adams

6.8K views5 months ago

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How to Master Patience & Build Unstoppable Resilience | The Real Monica Adams Show

23 views7 months ago

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The sale is over at 4pm. Thank y’all for so much support! 🥰 #littlerockbraider | Monica Adams

2K views9 months ago

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Cheers to my girls. May the new year meet you at your highest level. May this year upgrade everything with peace, purpose, and pockets. Only greatness from here. 🥂 #ToUs #Natural8St #PinkPumpkinheads #Squadgoals #Motivation #CheersToGoodTimes #Fblifestyle | Monica Adams

1.9K views3 months ago

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The Real Monica Adams on TikTok

Get well soon, Monica Adams

Put yourself first! | Monica Adams

3.2K views5 months ago

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After coming back into my body, I had to see everything through my baby’s eyes. I know this was incredibly traumatic for her too. I am beyond proud of the way she processed everything and immediately knew something was wrong with her sister. For 10–12 minutes, she was the only one watching over her while crying hysterically, begging her to get up or say something, and getting no response. When I arrived, I took over and called 911. In the video, you can see how shaken and scared she was as she t

1.2M views3 months ago

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Extra Small Knotless delivered after 15.5 hours of dedication ✨ | Monica Adams

2.6K views8 months ago

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750 Shows, What a Milestone! ✨ Last week, we celebrated a moment that still fills my heart with so much gratitude… The Real Monica Adams Show officially hit 750 episodes. 💛 To mark the occasion, we visited some of my absolute favorite Cottleville gems 💎 places that truly embody the heart of our community. Our first stop was @weareupshotcoffee , where the warmth inside matches the warmth of the people. Their community is something so special… the kind where everyone is welcomed, seen, and value

593 views4 months ago

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I don’t want to talk for four business days.. 😩😩😂😂 #loscabos #mexico #riu #allinclusive | Monica Adams

9.1K views3 months ago

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Give me my tens… take away two, I Ate, I Win. Who doesn’t love a good transformation? I welcome all natural clients. May books are open. Let’s book our summer looks. #stitchSix #naturalclients #cornrows #braids #stitchbraids #sixbraids | Monica Adams

856 viewsApr 3, 2024

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I don’t bounce back like I use to. 😩🥴🤣🤣 #fblifestyle | Monica Adams

2.1K views6 months ago

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Glorious Tour we on the way! #glorillatour #DrinkResponsibly | Monica Adams

7.4K views8 months ago

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#MediumKnotless #littlerockbraider #fblifestyle #linkinbio | Monica Adams

2.4K views7 months ago

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September Books open Monday Aug 25th. Hope to see you soon. Styleseat.com/MonicaBraidBar | Monica Adams

3.4K views7 months ago

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Motivational Moments with Monica: Back, shoulders, biceps

30 viewsApr 1, 2021

YouTubeKSDK News

#MooMoosAndMargaritas | Monica Adams

7.1K views5 months ago

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Always Count on Me #StitchSix #fblifestyle #itsme #fyp #viralreels | Monica Adams

15.4K views6 months ago

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Update with Mama Jacque after her fall. She is here to say thanks on this Wet Your Whistle Wednesday | Monica Adams

12K views2 months ago

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