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Most women over 40 don’t realize their belly fat is coming from lost muscle, not age, and once you rebuild that muscle your waist finally starts to shrink. Tap the link to apply for my Platinum Program and let’s get you closer to your goals: https://melissaneill.com/apply?facebook=apply-reel | Melissa Neill | Facebook
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RV Chronicles: The No-Excuses Morning Workout 💪🏾☀️ Woke up early, got a little core work in bed, then waited on that sunlight to hit — time to make my own gym outside! Twenty minutes, 160 calories, and a whole lotta “get it done.” #RVlife #fitnes #NoExcuse #morningmotivation #55andfabulous | Melissa Johnson
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