Dr. Hyman shares what foods to avoid, and what foods you should eat! #drhyman #food #nutrition #health

With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life. Watch Young Forever with Mark Hyman, MD Wednesday at 7pm on New Mexico PBS. | New Mexico PBS

At @eudemoniasummit, @drmarkhyman, founder of the Cleveland Clinic Center for Functional Medicine and author of 15 New York Times bestselling books, shared something he rarely says after more than 40 years in medicine. After trying nearly every healing and optimization tool available, he described his ibogaine experience at Beond as getting to the “source code” of the operating system running his life. Not just insight, but direct access to the root pattern formed in childhood that drove decades

I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. I've created an 8-part docu-series that dives into the psyche and how it's connected to our body's health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD

In this new 8-part docu-series, we go more in-depth into topics such as how the immune system functions inside the brain and the connection between our brain and heart. | Mark Hyman, MD