In today's video we will explore many facts and benefits of macadamia nuts for weight loss, keto, kidneys, skin, testosterone production and much more. These are some of the healthiest nuts on the planet because they contain a very low amount of carbohydrates, and a high amount of monounsaturated fats. These help to lower inflammation in the body, and are packed full of Vitamin E, Vitamin B1 and iron. Note: Macadamia nuts are toxic to dogs. | Ryan Taylor Natural Remedies