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Inside Kristen Bell's Workout Routine.
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Kristen Frankoẁ 🎀 Women’s Fitness Coach on Instagram: "Training abs for a tiny, toned waist ✨💟 💖 Save this for later 🔖 💟 Hanging leg raises 💟 Decline crunch twists 💟 Side plank up & down (slow & controlled) 💟 Plank 💟 Vacuums DM me to work with me ✨ Fit: @bombshellsportswear Code KRISTEN to save 💰 #bombshellsportswear"
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Kristen | Women’s Fat loss + Transformation Coach on Instagram: "Full workout details👇🏼 📲Save it for your next lower body sesh + send it to your gym bestiee✨✨ - Under-grip lat pulldown (4x8-10) - Seated cable row (4x8-10) - Bent-over EZ bar row (4x8-10) - Single-arm dumbbell row (3x8-10) - Assisted pull-up (3x till failure) - Seated rear delt fly (3x12-15) - Seated incline dumbbell bicep curl (3x10-12) Full fit: @oneractive"
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