Let’s set an intention to make self care as sacred and important in our lives as making a living. It’s a perfect time to learn to meditate- even a few breaths or minutes a day dilates your vascular system, sends calmative neuro chemicals and alter blood flow patterns in your brain! 5 Breath Meditation: 1. Sit in a comfortable position. 2. Follow your breathing. 3. When you breathe in, count 1. 4. When you breath out, count 2. 5. Going up to 5 and then back down to 0. TIP: If you drift off into t
1:43
Let’s set an intention to make self care as sacred and important in o…
11.8K viewsJan 6, 2021
FacebookJewel
Jewel: A Journey to Mindfulness
1:05
Jewel: A Journey to Mindfulness
11.9K viewsFeb 22, 2023
TikTokjewel
Relax and enjoy a couple of minutes of guided meditation practice with singer-songwriter Jewel — as she shows Tony Dokoupil and Gayle King on how to focus and be present. https://bit.ly/3W6zPJH | CBS Mornings
4:15
Relax and enjoy a couple of minutes of guided meditation practice wit…
5.6K viewsMay 16, 2023
FacebookCBS Mornings
45 Minutes Total Relaxation | Guided Meditation by Sister Jewel
44:50
45 Minutes Total Relaxation | Guided Meditation by Sister Jewel
94.5K viewsMay 14, 2018
YouTubePlum Village
Heal Deeply: you are a Diamond - Guided Reprogramming Meditation
2:05:31
Heal Deeply: you are a Diamond - Guided Reprogramming Meditation
14.9K views5 months ago
YouTubeThe Butterfly's Whisper Meditations
On Mindfulness and Healing with Jewel | Hello humankindness
2:18
On Mindfulness and Healing with Jewel | Hello humankindness
7.8K viewsMay 24, 2018
YouTubeDignity Health
Meditation 101 with Karena Dawn and Jewel
7:11
Meditation 101 with Karena Dawn and Jewel
879 viewsOct 10, 2020
YouTubeThe Wellness Experience
15:04
Anxiety Workshop | Jewel
1.6K viewsOct 10, 2020
YouTubeThe Wellness Experience
46:07
Deep Relaxation Guided by Kaira Jewel Lingo (45 minutes)
11.6K viewsMay 8, 2022
YouTubePlum Village App
2:45
Jewel shares mindfulness practices
15.9K viewsOct 12, 2017
YouTubeMindfulness 360
23:52
Guided Self-Nurturing Meditation from Cultivating the Jewel of Mind…
265 views3 months ago
YouTubeShinzen Young Teachings ~ expandcontract
5:56
A Guided Meditation with Kaira Jewel Lingo — Richard’s Rohr Dai…
22.2K views10 months ago
YouTubeCenter for Action and Contemplation
29:16
30-Min Yoga Nidra For Deep Healing & Relaxation - Golden Jewel
1.2K viewsJun 22, 2024
YouTubeNIDRAWORKS - Yoga Nidra with Kate Rock
17:15
Kaira Jewel Lingo – Touching our Buddha Nature, Guided Meditation
2K viewsDec 25, 2023
YouTubeLondon Insight Meditation
12:16
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Str…
1.2M viewsJan 5, 2021
YouTubeBoho Beautiful Yoga
16:21
10 MIN Guided Meditation for Overcoming Anxiety & Fear | Gabr…
26.8K viewsFeb 28, 2022
YouTubeGabby Bernstein
31:28
Kaira Jewel Lingo – We Were Made for These Times
765 viewsJan 1, 2024
YouTubeLondon Insight Meditation
12:21
Jewel through the dream | Ambient Relaxation Music for Peaceful Sle…
6 months ago
YouTubeSerenity Chill
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
1.1M viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
27:37
Kaira Jewel Lingo – Equanimity and Fierce Compassion
891 viewsMar 28, 2025
YouTubeLondon Insight Meditation
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
7.2M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
42:59
Guided See, Hear, Feel Sensory Spaces from Cultivating the Jewe…
355 views3 months ago
YouTubeShinzen Young Teachings ~ expandcontract
15:47
How to Meditate with Crystals – A Simple Guide
24.8K viewsMay 13, 2020
YouTubeHibiscus Moon
A Deeper Dive into Mindfulness with Jewel | Hello humankindness
1K viewsJun 19, 2018
YouTubeDignity Health
20:41
20 Minute Meditation for Healing Your Emotions through Release a…
238.1K viewsJun 20, 2023
YouTubeThe Mindful Movement
1:47
Visualize Krishna's Radiant Divine Form: Jewels for Inner Peace | #D…
50 views2 months ago
YouTubeAnkur Arise
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
240.4K viewsFeb 11, 2021
YouTubeJess Yoga
14:31
15 Minute Guided Meditation for Deep Relaxation (Good for Sleep!…
182.3K viewsAug 10, 2020
YouTubedavidji meditation
18:01
A Guided Meditation for Sleep and Anxiety with Emily Fletcher | Ziva …
275.7K viewsApr 27, 2020
YouTubeZiva Meditation
15:41
Kaira Jewel Lingo – A guided meditation on letting go as an act …
1.9K viewsApr 4, 2025
YouTubeLondon Insight Meditation
See more videos
Static thumbnail place holder