8 Simple Tips to Improve Your Freestyle Stroke
8 Simple Tips to Improve Your Freestyle Stroke
Feb 18, 2021
swimnetwork.com
Here is the advice of @simcoachen (IG) “A straight line with the hand, wrist and forearm gives you a large surface area that will make you collect more water. Point your elbow up, forward and out as you lower the forearm into vertical. Then press it back for speeed. 🤜🏻🤛🏻 Put on some fins and take one thing at a time. Then mix it up with regular freestyle. 👉🏻 Remember: No bending of the wrist.” #swimming 📹 @simcoachen (IG) | World Aquatics
0:17
Here is the advice of @simcoachen (IG) “A straight line with the hand, …
24.7K viewsApr 15, 2023
FacebookWorld Aquatics
Freestyle
Freestyle
Nov 8, 2024
weebly.com
We’d all like to swim faster in the water and reach T1 with as little effort as possible, right? Well, there are a few key aspects of the stroke to focus on, and so in today’s video, we’ve got 5 tips that can help you improve your freestyle stroke! | Global Triathlon Network
6:02
We’d all like to swim faster in the water and reach T1 with as little ef…
28.7K viewsMar 3, 2021
FacebookGlobal Triathlon Network
213K views · 983 reactions | Have you ever experimented with your freestyle stroke? ⁠ ⁠ You might see sprinters throw down a 50 with straight arm recovery, but it puts a lot of strain on your shoulders! High elbow recovery is more popular and typically best for beginners and those that swim more distance. Which one looks like you? | MySwimPro | Facebook
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213K views · 983 reactions | Have you ever experimented with your f…
55.8K views2 weeks ago
FacebookMySwimPro
Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. Why is a High Elbow Catch So Important? Put simply, the catch is where speed happens. It’s the beginning of the pull, the biggest indicator of overall speed in the water. And it’s also where you dictate how much frontal drag you are going to exhibit. In t
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Freestyle is the most popular swimming stroke in the world, an…
9.5K viewsSep 26, 2024
FacebookMarkus Marthaler
Breaking Down the Freestyle Stroke Technique
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