Full Body Exercises: Fitness Workout for Gym Training

10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio

“Full Body Burn in 5 Minutes | Fast Fat Loss Workout at Home

ELITE Powerlifter ANATOLY Use 32kg Mop #gym #prank #fitness #funny

That's a big one 😅 Anatoly

Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No gym needed. Save this & follow for more home workouts 💪 Exercises & reps: 1️⃣ Bulgarian Split Squats (3x10) 2️⃣ Incline Push-Ups (3x8-12) 3️⃣ Bench Dips (3x8-12) 4️⃣ Seated Knee Raises (3x 12) 5️⃣ Reverse Plank (3x20 sec.) #homeworkout #fullbodyworkout #chairworkout #beginnerworkout #bodyweighttraining

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