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YouTubeGabi Fastner
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🌼 24 min. wake-up walking | 2300 steps, without equipment
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Monday ❗️44 min. Complete Body Workout | no equipment
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🌲40 min. Advent Cardio Fitness Brazil | 4000 steps, approx. 400 kcal
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18 of 21🍒50 min. fat-burning walking | approx. 4500 steps, burn 450 kcal
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14/14🌷30 min. Fit while sitting | Stool workout without equipment
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💜 20 min. fascia release | without equipment, standing
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13 minutes of gentle training for knee osteoarthritis, without equip…
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🌷40 full-body workouts for at home | no equipment, for advanced users
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