How to Eat for Dr. Greger's Daily Dozen Checklist [Video]
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How to Eat for Dr. Greger's Daily Dozen Checklist [Video]
Jul 20, 2020
nutriplanet.org
In this live lecture, Dr. Greger offers a sneak peek into his latest New York Times Bestselling book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Unlike most antiviral drugs, green tea appears to work by boosting the immune system to com
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Dr. Greger in the kitchen whipping up his new favorite whole food beverage. The recipe is inspired from the upcoming How Not to Die Cookbook. Watch the video below or on NutritionFacts.org: http://bit.ly/2zJnZtI The printable recipe is available here: http://bit.ly/V12blast | NutritionFacts.org
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