What is the best diet worldwide? Watch this video to find out from Dr. Dairy. | National Dairy Council | Facebook
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It's National Dairy Month and our Registered Dietitian is here to tell us how to add healthy dairy options to our diet. The Dairy Alliance #NationalDairyMonth #June #dairy #milk #cheese #yogurt #healthyoptions #healthychoices #nutrition #dietitian | Food City
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Why choose dairy? Dairy provides 9 important nutrients that you need every day! Calcium for strong bones. Protein and carbohydrates for muscle recovery. Vitamin B12 for brain health. Zink for immunity. The list goes on and on. Why not have some dairy today! #RediscoverDAIR #UChoose | Rediscoverdairy
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How much dairy do you need? Three servings of dairy as part of a healthy, balanced diet will help contribute to calcium needs for one day. However, dairy does not only contain calcium. Dairy products contain essential nutrients, ranging from vitamin A to zinc. Everyone in the family can benefit from dairy’s nutrients. This will help make the diet nutrient-rich. #RediscoverDAIRY #JustAddDAIRY | Rediscoverdairy | Facebook
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