Former gymnast Cody Anderson debuted at the 2014 CrossFit Games and made a name for himself in Event 7, Muscle-Up Biathlon. The event consisted of a couplet of 400-meter runs and a descending rep scheme of muscle-ups (18-15-12) with a 200-meter run penalty each time an athlete broke a set. In Heat 1, the race for the win was between Anderson and four-time Games athlete Lucas Parker, both of whom completed their set of 18 muscle-ups unbroken. Ultimately, it was Anderson who pulled away with the l
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Former gymnast Cody Anderson debuted at the 2014 CrossFit Gam…
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From the archives 🤸‍♂️: Former gymnast Cody Anderson looked poised and controlled, moving through the handstand-walk course at the 2018 CrossFit Games. #CrossFit #CrossFitGames #Sports #Gymnastics #Fitness | The CrossFit Games
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From the archives 🤸‍♂️: Former gymnast Cody Anderson looked p…
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Cody Anderson Is Near Flawless in Handstand Walk Course
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Cody Anderson Is Near Flawless in Handstand Walk Course
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GORUCK Athlete Cody Anderson
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GORUCK Athlete Cody Anderson
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Hit my 1rm at the games for a double today (325) @niketraining @elitefuel @killcliff | Cody Anderson
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Hit my 1rm at the games for a double today (325) @niketraining …
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I’m 33 years old, I do one workout a day (whatever I program for gen pop at @crossfitmagnify ) and I’m still beating CrossFit Games Cody on a regular basis. A lot of you think you need special programming, more volume, etc. but what you really need is intensity and consistency. Go to class, do your gyms programming and hit the stimulus you’re supposed to. #crossfit #weightlifting #overheadsquat | Cody Anderson
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I’m 33 years old, I do one workout a day (whatever I program for gen p…
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