How To Properly Do an Air Squat - Movement Standards
0:08
YouTubeDO MORE CrossFit
How To Properly Do an Air Squat - Movement Standards
The air squat is a fundamental bodyweight exercise that targets the lower body, including the quadriceps, hamstrings, glutes, and calves, while also engaging the core. It is essential for building strength, mobility, and stability, and serves as the foundation for many other movements in fitness. Here’s how to perform the air squat correctly ...
1.6K viewsMay 21, 2024
Shorts
Unlocking the Deep Resting Squat: A Hip and Ankle Mobility Guide
1:18
2.7M views
Unlocking the Deep Resting Squat: A Hip and Ankle Mobility Guide
alejandromatias674
How To Do Air Squat? Air Squat Exercise Correct Form
0:08
3.2K views
How To Do Air Squat? Air Squat Exercise Correct Form
Kompanion
Air Squats Benefits
Epic Pilot's View of the Emirates Flyover at Dubai Airshow 2025
1:08
Epic Pilot's View of the Emirates Flyover at Dubai Airshow 2025
YouTubeEmirates
971.7K views1 week ago
Su-57 Day 2 — Unreal Maneuvering in Dubai 😳🔥#su57 #fighterjet #dubaiairshow
0:10
Su-57 Day 2 — Unreal Maneuvering in Dubai 😳🔥#su57 #fighterjet #dubaiairshow
YouTubeArmed Air force
1.2M views2 weeks ago
4.2M views · 2.7K reactions | The B-2 Spirit stealth bomber is one of...
0:15
4.2M views · 2.7K reactions | The B-2 Spirit stealth bomber is one of...
FacebookTechnology IG
48.3K views1 week ago
Top videos
| Air Squat |
0:12
| Air Squat |
YouTubeAtmosphere Fitness
68 viewsOct 30, 2024
The Perfect Air Squat (Gravity Squat Form Guide) #squat #airsquat
2:56
The Perfect Air Squat (Gravity Squat Form Guide) #squat #airsquat
YouTubeDan Hellman
2.7K views5 months ago
Air Squat (LEGS): The Best Bodyweight Leg Exercise! 💪
0:12
Air Squat (LEGS): The Best Bodyweight Leg Exercise! 💪
YouTubeBuck Buhler Fitness &
313 views4 months ago
Air Squats Challenge
Challenge 🍑BBL NATUREL Premier semaine :9/9:20243 exercices 3 round 50 air squats 20 Bulgarian squats De chaque jambe 30 Hip thrust 30 secondes de repos entre chaque exercice Et 1 minute de repos apres chaque round . #challenge | Beka la lionne
Challenge 🍑BBL NATUREL Premier semaine :9/9:20243 exercices 3 round 50 air squats 20 Bulgarian squats De chaque jambe 30 Hip thrust 30 secondes de repos entre chaque exercice Et 1 minute de repos apres chaque round . #challenge | Beka la lionne
FacebookBeka la lionne
91K viewsSep 8, 2024
Ebenezer Samuel's Aggressive Abs Home Workout
52:31
Ebenezer Samuel's Aggressive Abs Home Workout
Men's HealthPhilip Ellis
Jul 11, 2020
March 8th 2025. March challenge. 8 reps each. Push-up, crunches, air squats. #viral #reels #follow #relatable #fyp #fitover50 #fitnesschallenge #fitness #dadbod | Hey Its Dad
1:41
March 8th 2025. March challenge. 8 reps each. Push-up, crunches, air squats. #viral #reels #follow #relatable #fyp #fitover50 #fitnesschallenge #fitness #dadbod | Hey Its Dad
FacebookHey Its Dad
771 views9 months ago
| Air Squat |
0:12
| Air Squat |
68 viewsOct 30, 2024
YouTubeAtmosphere Fitness
The Perfect Air Squat (Gravity Squat Form Guide) #squat #airsquat
2:56
The Perfect Air Squat (Gravity Squat Form Guide) #squat #airsquat
2.7K views5 months ago
YouTubeDan Hellman
Air Squat (LEGS): The Best Bodyweight Leg Exercise! 💪
0:12
Air Squat (LEGS): The Best Bodyweight Leg Exercise! 💪
313 views4 months ago
YouTubeBuck Buhler Fitness & Wellness
How To Do Air Squat? Air Squat Exercise Correct Form
0:08
How To Do Air Squat? Air Squat Exercise Correct Form
3.2K viewsJan 6, 2022
YouTubeKompanion
10 Air Squats Every 45 Minutes? It's Like a 30-Minute Walk!
0:25
10 Air Squats Every 45 Minutes? It's Like a 30-Minute Walk!
856 views7 months ago
YouTubeThe G.R.O.W. Show
Strength exercise: Air squats
0:09
Strength exercise: Air squats
663 views8 months ago
YouTubeEmily Gokita | Your cross training BFF
Air Squats: Build the Foundation of a Warrior
0:26
Air Squats: Build the Foundation of a Warrior
562 views1 month ago
YouTubeThe Tattooed Ronin
0:13
AIR SQUATS | How fast can you do 10?
713 viewsAug 27, 2024
YouTubeAll Strong Fitness
0:32
Crossfit Air Squat: Build Lower Body Strength - Jax Solen Fitness…
443 views10 months ago
YouTubeJax Solen Fitness
1:30
Join the 100 Air Squats Every Day For A Month Challenge
1.5K views8 months ago
YouTubeWorkout Worthy
1:31
Minnesota Vikings Air Squat | NFL PLAY 60
546 viewsDec 8, 2024
YouTubeAmerican Heart Association
1:18
Unlocking the Deep Resting Squat: A Hip and Ankle Mobility Guide
2.7M viewsJun 28, 2024
TikTokalejandromatias674
0:59
👇🏽THE ONLY LEG EXERCISE YOU’LL EVER NEED.. (Yogi Squats) - This …
817.6K views10 months ago
TikTokdrsamuelblee
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views10 months ago
TikTokmelxtri
0:15
The Best and Worst of Bulgarian Split Squats: Julia Ernst's Glute W…
2.4M viewsMay 25, 2024
TikTokjuliaernstt1
1:00
King of Squats: Energizing Brazilian Funk Workouts
937.1K views10 months ago
TikTokkingofsquatsofficial
1:00
Bulgarian Split Squats for Stronger Legs and Glutes
846.6K views11 months ago
TikTokalexis.brianni2
1:11
Improve Your Squat Stability with These 3 Tips
635.6K views9 months ago
TikToktylerpath
0:08
miguelsthenics on TikTok
1M viewsAug 31, 2021
TikTokmiguelsthenics
See more videos
Static thumbnail place holder

Short videos

0:08
How To Properly Do an Air Squat - Movement Standards
1.6K viewsMay 21, 2024
YouTubeDO MORE CrossFit
0:12
| Air Squat |
68 viewsOct 30, 2024
YouTubeAtmosphere Fitness
2:56
The Perfect Air Squat (Gravity Squat Form Guide…
2.7K views5 months ago
YouTubeDan Hellman
0:12
Air Squat (LEGS): The Best Bodyweight Leg Exercise! 💪
313 views4 months ago
YouTubeBuck Buhler Fitness & Wellness
1:18
Unlocking the Deep Resting Squat: A Hip and Ankle Mo…
2.7M viewsJun 28, 2024
TikTokalejandromatias674
0:08
How To Do Air Squat? Air Squat Exercise Correct Form
3.2K viewsJan 6, 2022
YouTubeKompanion
0:25
10 Air Squats Every 45 Minutes? It's Like a 30-Min…
856 views7 months ago
YouTubeThe G.R.O.W. Show
0:09
Strength exercise: Air squats
663 views8 months ago
YouTubeEmily Gokita | Your cross training BFF
0:26
Air Squats: Build the Foundation of a Warrior
562 views1 month ago
YouTubeThe Tattooed Ronin
0:13
AIR SQUATS | How fast can you do 10?
713 viewsAug 27, 2024
YouTubeAll Strong Fitness
0:32
Crossfit Air Squat: Build Lower Body Strength - Jax …
443 views10 months ago
YouTubeJax Solen Fitness
1:30
Join the 100 Air Squats Every Day For A Month Challenge
1.5K views8 months ago
YouTubeWorkout Worthy
1:31
Minnesota Vikings Air Squat | NFL PLAY 60
546 viewsDec 8, 2024
YouTubeAmerican Heart Association
0:59
👇🏽THE ONLY LEG EXERCISE YOU’LL EVER NEED.. (Yog…
817.6K views10 months ago
TikTokdrsamuelblee
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views10 months ago
TikTokmelxtri
0:15
The Best and Worst of Bulgarian Split Squats: Juli…
2.4M viewsMay 25, 2024
TikTokjuliaernstt1
1:00
King of Squats: Energizing Brazilian Funk Workouts
937.1K views10 months ago
TikTokkingofsquatsofficial
1:00
Bulgarian Split Squats for Stronger Legs and Glutes
846.6K views11 months ago
TikTokalexis.brianni2
1:11
Improve Your Squat Stability with These 3 Tips
635.6K views9 months ago
TikToktylerpath
0:08
miguelsthenics on TikTok
1M viewsAug 31, 2021
TikTokmiguelsthenics
Static thumbnail place holder