Workout anytime, anywhere. For any age, any stage with POUND Backstage 🤘 #poundfit
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If you’re not bringing this energy to class today…we’re gonna need you to TURN IT UP 🔥 #TurnItUpTuesday #poundfit #fyp #cardiodrumming
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Learn to teach a group fitness format that looks, sounds, and feels like nothing else you've ever experienced. ⚡️ No upfront or ongoing fees required to offer the POUND program at your facility ⚡️ A pre-choreographed program that gives instructors creative freedom to design their own class ⚡️ A network of venues ready to hire new POUND Instructors ⚡️ Inexpensive, mobile equipment–take Ripstix with you anywhere! | POUND - Rockout. Workout.
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66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.
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Wherever you are in your POUND journey, whether you're looking forward to your first class or you're a seasoned Pro, you are a part of our global family. POUND is more than a workout, it’s a movement that aspires to change minds before bodies and to launch people to new heights of self worth, happiness and human connection. To our worldwide POUND Posse, we want to say a big THANK YOU for creating the magic behind POUND! Want to try a class? --> http://bit.ly/2Pmr0Jz Want to teach POUND?! --> htt
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2.2K views · 44 reactions | Gotta ROCK your ‘fit for that first POUND class 落 Get 40% off any virtual POUND training when you sign up using code TRAINFROMHOME → https://bit.ly/41AHaVc | POUND - Rockout. Workout. | Facebook
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