What’s a rep versus a set is a question that I get asked sometimes. I put together this fun tutorial to help you differentiate the two. Rep is short for repetition. If you want low impact HIIT workouts that are modified, be sure to follow me for more tips. Click the link in my bio and explore all I have to offer. #therealbernicetaylor #lowimpact #lowimpactmovement #hiit #rep #set #fitnessmotivation #fitnessinspiration | Bernice Taylor Fitness
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Still on the fence about which power rack to purchase? Our unique integrated belt squat attachment has endless possibilities. Squats, pull ups, dips, pull variations, hip thrusts and so much more. This is a prototype, with the belt squat launch coming in just a few months. Get your REP PR-4000 or PR-5000 v2 rack ready!! | REP Fitness
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