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Sticking to your training program requires more than just hard work, motivation, and determination. It takes planning. Not just a traditional exercise or nutrition plan, but a plan for how to properly recover and restore your body so it's ready to go the next day. That's why Sue Hitzmann created the MELT Method. MELT improves your body’s ability to restore balance and repair itself, creating remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true causes of
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