Yin Yoga for Vata Dosha | The Science of Ayurveda
Yin Yoga for Vata Dosha | The Science of Ayurveda
Aug 11, 2020
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Tinnitus, often caused by an imbalance of Vata dosha in Ayurveda, can be gently managed with specific herbs and dietary choices. Ayurvedic herbs like Ashwagandha, Brahmi, and Guduchi help soothe the nervous system and reduce stress, easing the ringing in ears. Therapies such as Karnapoorana (herbal oil ear drops) and Nasya (nasal oil therapy) nourish and balance the ear channels. Incorporating warm, easily digestible foods like cooked vegetables, barley, and ghee supports Vata balance and overal
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