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Core/Kickboard combo. Notice towards the end how the right knee begins to flare outside the foot. It takes a high level of focus to execute this exercise for the length of time he does. This is high level OL skill training. Follow the LB Design IG/Twitter page for more & correct ways to utilize OLP tools. #BuiltToDominate™ | Offensive Line Performance
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Core/Kickboard combo. Notice towards the end how the right kne…
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