Why You Should Try the Windmill Exercise (and How to Do it)
0:58
Why You Should Try the Windmill Exercise (and How to Do it)
Aug 5, 2022
bodi.com
5K views · 90 reactions | NASM Master Instructor Andy Hanley works you through a windmill sequence in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM) | Facebook
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5K views · 90 reactions | NASM Master Instructor Andy Hanley wo…
5K views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
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