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1.5K views · 23 reactions | 1. Keep the racquet up and centered in the ready position to easily transition between the forehand & backhand volley 2. Relax the body and drop the shoulders for more efficient reflex volleys 3. Lower the hand on the grip and play with minimal tension in order to knife the volley. #tennis #tennistips #tennislesson #howto #volley #net #doubles #goat #bryanbrothers | PlayYourCourt | Facebook
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FacebookPlayYourCourt
The volley comes alive when the body works in sync. Open the hip, separate the shoulders, line up the ball, make contact, and finish with a strong step through. Sharpen your fundamentals. Programs are in the link in bio. #juniortennis #savianotennis #floridatennis #tennistips #tennistraining | Saviano High Performance Tennis (SHPT)
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