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Practicing Surabhi Mudra regularly can help you in balancing your hormones and help balance all the 3 doshas of the body helping you in overall health! . Follow me @karthikmayur for more such videos and Join my @dailysrisriyoga classes to learn more about mudras and improve your overall health! . #mudra #mudras #yoga #yogainspiration #hormonebalance #hormonehealth #hormone #healing #selfcare #dailyyoga #daily #diy #hand #woman #men #energyhealing #energybalance #menopause #pcos #menstrualcycle #
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|| सुरभि मुद्रा के फायदे ||🕉️ 🧘|| ~Benefits of Surbhi Mudra ~ •All diseases of the stomach are cured by applying surabhi mudra. •By applying Surbhi Mudra, the body becomes healthy and strong. •Surabhi Mudra makes the mind sattvic and pure. •This strengthens the digestive system. •Surabhi Mudra with Gayatri Mantra creates a meditative atmosphere. . . . . . . #yoga #yogateacher #yogathoughts #yogainspiration #yogapractice #yogalove #yogaeverywhere #yogaeveryday #yogachallenge #yogapose #yogajour
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