51 days out from the Next IPF international meet in Sydney. Bench PR with 207.5kg x 2 Squat volume with 5x5 @ 220kg. Collecting my Data through Mystrengthbook | Brett Gibbs Powerlifting
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51 days out from the Next IPF international meet in Sydney. Ben…
4.4K viewsMar 8, 2017
FacebookBrett Gibbs Powerlifting
Do you prefer back squats or front squats? 5x5 is a spicy leg workout, great for building strength. Quick Back Squat tutorial: Feet under shoulders Bar stacked over hips Big breath & brace your core Bend at hips & knees Squat down into your ankles Press thru mid foot Torso upright as you stand #justgaux #letsgaux #builtforthewild #dontweaken #gauxgirl | Margaux Alvarez
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Do you prefer back squats or front squats? 5x5 is a spicy leg workout…
2.7K views2 months ago
FacebookMargaux Alvarez
Results are rewarded to consistency 🧱 Hatfield Squats 5x5 SB Squats 2-3 x 8 SLDL 4 x 8 KB Lunges 3 x 1 min. SB Sit Ups 5 x 10 Clothing: @vital_apparel — 15% OFF w/ code RUGGED Neck Strength Tool: @thestrongneck — 10% OFF w/ code RUGGED Jeans Built for Training: @theperfectjean — 15% OFF w/ code EDWIN95840 Sandbags: @freedomstrengthco — code RUGGED ⸻ #ruggedfitnesslifestyle #hillsprints #jailhousestrong #hossproject #trainingmotivation #tacticalfitness #firefighterfitness #functionalworkout #bjj
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Results are rewarded to consistency 🧱 Hatfield Squats 5x5 SB Squats 2-…
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3.6K views · 11 reactions | Putting front squats back into my training  haven’t done these in forever. Love front squats! Starting light. 155 lb 5x5 | Samantha.fit | Facebook
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3.6K views · 11 reactions | Putting front squats back into my training …
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FacebookSamantha.fit
Strength session today ☑️ Squats 120kg 5x5 Deadlift 200kg for 3 reps 4 x 5 180kg Bench 100kg 4x10 1x8 Muscle Ups 3 x 5 Pull Ups 4 x 15 #JoinTheMovement 📲 | ShredFast Programme
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Strength session today ☑️ Squats 120kg 5x5 Deadlift 200kg for 3 rep…
495 views8 months ago
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5x5 back squats 🔥 Don’t miss a week without some version of squatting‼️ If you haven’t gotten yours in this week there is still time‼️ | HomeFront Fitness
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FacebookHomeFront Fitness
315 5x5 | Squats starting to feel really good! #FitfortheFeast workouts are starting to show up! These felt really strong today, and I kept about 1 min rest in between. Recomp going well, bodyweight still under 300lbs. | Ian Mckay
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315 5x5 | Squats starting to feel really good! #FitfortheFeast worko…
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