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How l improved my Vascularity👇 (That you probably aren’t doing consistently) 1. Zone 2 cardio daily Keeps blood flow high and your resting heart rate low, which boosts overall circulation and vein visibility. 2. Sodium and potassium balance I don’t cut salt, I control it. Proper electrolytes results in fuller muscles, better pumps, and visible veins. 3. Pump training finishers At the end of workouts, I hit high-rep isolation work with short rest to flood blood into the muscle and stretch the ve
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