How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
10:16
YouTubeJeremy Ethier
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
Pullups are generally one of the most difficult exercises to master. In fact, most individuals have yet to even achieve their first pull up. And for those who have, they’ll then often struggle to increase reps on pullups. Although you’ve probably already tried a few things to help increase pullup strength or achieve your first ever pull-up ...
11.2M viewsFeb 2, 2020
Shorts
Mastering Pull-Ups: Perfect Your Technique for Every Muscle
0:27
10.3K views
Mastering Pull-Ups: Perfect Your Technique for Every Muscle
Calisthenics Workout Comple
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
5.2M views
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Muscle Adventure
Pull-up Benefits
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
9:16
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
YouTubeHorizons Health
439.3K viewsApr 22, 2022
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
24:15
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
YouTubeDigitalized Fitness
3.9K viewsOct 27, 2024
Benefits of Pull-Ups | Health and Nutrition
4:33
Benefits of Pull-Ups | Health and Nutrition
YouTubeHealth and Nutrition
140.5K viewsJun 5, 2020
Top videos
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
YouTubeZAnatomy
6.6K views4 months ago
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
YouTubeWORKOUT
1.6M viewsFeb 10, 2022
The Best PullUp Variations (Transform Your Back)
6:43
The Best PullUp Variations (Transform Your Back)
YouTubeWORKOUT
174K viewsNov 15, 2021
Pull-up Variations
10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
Microsoft NewsMinus The Gym
4K views2 weeks ago
"The Best Pull-Up Variations for Explosive Back Growth!"
0:06
"The Best Pull-Up Variations for Explosive Back Growth!"
YouTubeKC FITNESS
115.7K views1 year ago
The Best Pull-Ups Variations
6:07
The Best Pull-Ups Variations
YouTubeWORKOUT
59.6K viewsFeb 9, 2024
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
6.6K views4 months ago
YouTubeZAnatomy
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
The Best PullUp Variations (Transform Your Back)
6:43
The Best PullUp Variations (Transform Your Back)
174K viewsNov 15, 2021
YouTubeWORKOUT
Go From 0 to 10 Pull-Ups In A Row (FAST!)
10:45
Find in video from 0:00Introduction to Pull
Go From 0 to 10 Pull-Ups In A Row (FAST!)
3.5M viewsMay 8, 2022
YouTubeJeremy Ethier
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
4:50
Find in video from 0:00Introduction to Pull
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET MET…
1.6M viewsSep 24, 2023
YouTubeSquat University
How To Do The Perfect Pull Up
13:23
Find in video from 01:22Muscle Groups Used in Pull
How To Do The Perfect Pull Up
1.2M viewsApr 14, 2022
YouTubeCHRIS HERIA
Dramatically Improve Your Pull Up Strength
6:52
Find in video from 00:05Introduction to Pull
Dramatically Improve Your Pull Up Strength
1.8M viewsApr 21, 2024
YouTubeAdam Frater
11:27
Find in video from 00:05Introduction to Pull
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
13:18
Find in video from 00:05Introduction to Pull
How To Do Your First Pull Up | 0-20 Reps
3.2M viewsNov 2, 2020
YouTubeTHENX
9:12
Find in video from 0:00Introduction to Pull
Pull Ups: How to go Chest to Bar Height & Build More Muscle (3 Tips)
298.2K viewsApr 24, 2021
YouTubeBodyweight Muscle
3:21
Find in video from 0:00Introduction to Proper Pull
Proper Pull Up Form For Maximum Muscle
209.6K viewsOct 25, 2020
YouTubeK boges
5:05
What Pull-Ups Really Do to Your Body (Full Breakdown)
4.2K views6 months ago
YouTubeSmart Health & Fitness​
10:07
Find in video from 0:00Introduction to Pull
How to Increase Your Pull Ups from 0 to 10 FAST - 3 EASY Tips to Imp…
359.9K viewsFeb 28, 2020
YouTubeRedefining Strength
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
4:32
The Perfect Pull Up - Do it right!
14.6M viewsSep 8, 2016
YouTubeCalisthenicmovement
9:16
Find in video from 06:01Challenges Your Muscles
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To …
439.3K viewsApr 22, 2022
YouTubeHorizons Health
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
520.3K viewsApr 29, 2021
YouTubeFitnessFAQs
10:34
Find in video from 0:00Introduction to Pull
12 Best Pullup Variations for Muscle Growth
216.3K viewsJul 17, 2022
YouTubeGravity Transformation - Fat Loss Experts
8:33
Find in video from 00:07Introduction to Pull
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Tech…
1.8M viewsJan 1, 2019
YouTubeJeff Nippard
4:16
Find in video from 0:00Introduction to Scapular Pull
Scapular Pull Ups (Beginner to Advanced Progressions)
253.9K viewsSep 28, 2023
YouTubeZack Henderson
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENG…
518.1K viewsOct 19, 2017
YouTubeBine Beast
12:19
Find in video from 00:02Introduction to One Arm Pull
How To One Arm Pull Up | Step by Step
564.5K viewsSep 7, 2020
YouTubeTHENX
5:06
Find in video from 00:35back and scapula muscle growth is going to be largely similar
Pull-Ups OR Chin-Ups? (CHOOSE WISELY)
1.4M viewsFeb 18, 2021
YouTubeFitnessFAQs
10:31
Find in video from 0:00Introduction to Pull
5 Best Pull Up Bar setups at home.
540.7K viewsMar 31, 2023
YouTubeStrength Side
12:08
The Secret to HIGH PULL-UPS (Complete Tutorial)
55.8K views3 months ago
YouTubeGymnastics Method
5:29
Find in video from 03:35Thursday: Bodyweight Pull
30 Pull-ups in a Row | Weekly Training Routine
436.6K viewsNov 25, 2018
YouTubeBine Beast
6:13
Find in video from 00:20Chest Muscles and Exercises
How to Train Your Chest with Pull Ups
821.7K viewsJun 8, 2018
YouTubeCalisthenicmovement
2:57
Find in video from 00:07Introduction to Wide Grip Pull
How To Do Wide Grip Pull ups - Benefits, Muscles Worked
22.1K viewsJun 11, 2020
YouTubeAMMFitness
2:15
Find in video from 0:00Introduction of What PULL UPS actually Does to Your Body (Step-By-Step Guide)
Pull Ups Explained: The Complete Guide to Muscle Gains
1.1K viewsSep 13, 2024
YouTubeBodyForge
See more videos
Static thumbnail place holder