Muladhara: Root Chakra Meditation For Healing And Balancing [VIDEO]
Muladhara: Root Chakra Meditation For Healing And Balancing [VIDEO]
Mar 17, 2019
brettlarkin.com
Practise these 7 poses to awaken the 7 chakras Muladhara/ root chakra Malasana / Garland pose Swadisthana/ sacral chakra Baddhakonasana / butterfly pose Manipura/ solar plexus chakra Navasana / boat pose Anahatha/ heart chakra Ustrasana / camel pose Vishudda/ throat chakra Matsyasana / fish pose Ajna/ third eye chakra Sarvangasana / shoulderstand pose Sahasrara/ crown chakra Padmasana / lotus pose chanting om Would you like to know more about chakras.. mention yes in the comments below 💕 . . .’
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