Melissa Johnson on Instagram: "I’ve been making these since Charlie was 3… and now he’s 15! 🎃👻🥹 Time flies! COMMENT “recipe” and I’ll send you everything you need to make this & my new cookbook! These EASY Halloween Graveyard Puddings with Peeps are the cutest Halloween treat — just pudding, Oreos, pumpkins + Peeps! 👻🎃 Grab this recipe (and more Halloween ideas) in my new cookbook, CELEBRATING EVERY DAY. 💕📚 Halloween recipe • Halloween treat • Halloween dessert • Halloween snacks • Hallow
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Melissa Johnson | Bikini Pro | Fitness Coach on Instagram: "I used to panic every time I saw my calories go up. But slowly adding food back in and watching my body respond instead of rebel has been the most freeing feeling. 🙌🏼 You don’t have to live in fear of food forever. When you fuel your body right, it thanks you with energy, strength, and stability. Have you ever been scared to eat more — even when you knew you needed to? Let’s talk about it 👇🏼 ______ #MetabolicHealing #MidlifeWomen #H
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Melissa Johnson on Instagram: "🤎 Our Black Friday Sale Starts NOW!🤎 Spruce Bracelet $40 with a $40 purchase! A stunning emerald-hued tennis bracelet with radiant-cut CZs in a golden bezel setting. Each stone catches the light beautifully, giving you that effortless luxe sparkle perfect for stacking or wearing solo. 7” + 2” | Retail: $164 Spruce Set $20 with a $40 purchase! This rich emerald bezel necklace paired with matching earrings brings a bold pop of elegance to any outfit. Radiant, timel
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Melissa Johnson | Bikini Pro | Fitness Coach on Instagram: "First day back in the gym ✔️ After taking 16 days completely off to allow my body to heal and recover during the flush — this felt SO good. Today wasn’t about PRs, intensity, or “going hard.” It was about moving my body, reconnecting with my muscles, and leaving feeling BETTER than when I walked in. I kept it simple: • Full-body circuit • 12–15 reps per movement • Stopped well shy of failure • Focused on form, blood flow, and just feeli
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Melissa Johnson | Bikini Pro | Fitness Coach on Instagram: "Supplements can help… but they aren’t magic. ✨ The truth is, most people overcomplicate this. If you don’t have your nutrition, training, sleep, hydration, and stress dialed in—no supplement is going to give you the results you’re after. 👉 Think of supplements as the icing on the cake (or the cherry on top). 👉 Start with the foundations. THEN use things like protein powder, vitamin D, magnesium, or fish oil to support your goals. Save
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Melissa Johnson on Instagram: "Okay but tell me why the simplest treats are always the first to disappear. 😉🎄 Just three ingredients + eight minutes in the oven. That’s it. Comment RECIPE and I’ll share it with you! I’ve been making these Christmas Pretzel Hugs for years, and they’re sweet, salty, chocolatey perfection every single time. Bake at 200°F for about 8 minutes, just until the Kisses are soft. I love using classic chocolate Hershey’s Kisses, Candy Cane Kisses, or mixing both for extr
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Melissa Johnson on Instagram: "Ever notice how we jump from one thing to the next until exhaustion makes us stop? What if all that noise is a shield, keeping us from the stillness where we finally meet ourselves (and God)? I wrote about it here:"Noise Addiction:Why Silence Heals Your Mind & Home " Learn more +get gentle, practical ways to invite quiet back in. Read the post (link in bio/stories) #silenceisgolden"
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Spoonflower on Instagram: "Hand-painted art for your home 🖌️ Root…
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Melissa Johnson on Instagram: "Let’s gooooo🌹❤️🌹🏖️ fun time 🤩🤩🤩"
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