Women's bodies go through MAJOR changes as we age, but how much do we really know about menopause and its impact? @The Pause Life, #1 on Amazon with her new book, “The New Menopause,” and one of the top episodes of The Mel Robbins Podcast came on and shared the truth about menopause, how our hormones crash, and why we’re taught so little about it. We need to treat menopause better - no more out-of-date notions about women being “done.” Get the real talk on menopause, perimenopause, and why our b
7:05
Women's bodies go through MAJOR changes as we age, but how muc…
86.9K viewsMay 1, 2024
TikTokmelrobbins
The right love won’t make you chase it 💚 And especially during the holidays, I want you to stop chasing approval, peace, or comfort from people who can’t give it to you. This season isn’t about fixing relationships. It’s about protecting your energy. That’s why The Let Them Theory audiobook is the perfect gift for yourself. You can listen while you’re driving to see family. While you’re taking a walk to clear your head. When you need a reminder of where your boundaries are. It’s 10 hours of pra
0:52
The right love won’t make you chase it 💚 And especially during the holid…
281.7K views4 months ago
FacebookMel Robbins
This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and
2:11
This episode of The Mel Robbins Podcast was just named the #1 M…
304.2K views4 months ago
FacebookMel Robbins
If you’re chasing happiness, you’ll never catch it. Instead, visualize where you’ll be 10 years from now…focus on constructing a life of meaning and feeling content. Where are you living? Who are you with? How are you spending your time? Professor and legendary designer Debbie Millman says what you’ll find that makes you happy is surprisingly simple. In today’s episode of The Mel Robbins Podcast, Debbie is teaching you lessons from her renowned course on life design. Debbie will show you that no
1:52
If you’re chasing happiness, you’ll never catch it. Instead, visualize w…
154.4K views7 months ago
FacebookMel Robbins
Most women experience this type of sex drive—so why is no one talking about it? 🤯 In today’s episode of The Mel Robbins Podcast, I’m joined by licensed psychotherapist and sex therapist Vanessa Marin for a no-BS, shame-free conversation about how to have the best sex of your life. Whether you’re single, in a relationship, or married, this episode will change the way you think about sex and inspire you to prioritize pleasure, intimacy, and connection—at any age and in any relationship. Listen no
2:21
Most women experience this type of sex drive—so why is no one talkin…
1.7M viewsMar 20, 2025
FacebookMel Robbins
If the fear of being alone is keeping you in the wrong relationship, that’s your sign. You get to choose the love and partnership you deserve. But that choice starts with trusting yourself enough to remember that your life is already whole. The right person adds to your life—but being alone doesn’t take anything away. Don’t let fear make the decision for you. Don’t chase what isn’t meant for you. You deserve better than that. Listen to this episode of The Mel Robbins Podcast now, 🎧 “5 Signs of
1:04
If the fear of being alone is keeping you in the wrong relationship, that…
530.2K viewsMar 2, 2025
FacebookMel Robbins
Here’s the truth most women are never told: Your body isn’t broken, it just needs a different way of working out and eating in menopause. If you're going through perimenopause or menopause, and walking into the gym leaves you feeling confused, discouraged, or like nothing is working for you, you need to hear this advice from world-renowned exercise physiologist and nutrition scientist, Dr. Stacy Sims. And it’s understanding how your changing hormones affect your metabolism, muscles, and energy -
3:12
Here’s the truth most women are never told: Your body isn’t broken…
232.1K views3 months ago
FacebookMel Robbins
2:52
Women are adopting AI 25% less than men, according to new resea…
1.2K views5 months ago
FacebookMel Robbins
1:06:13
The Secret to Building Wealth from Nothing (It's Not What You Think)
298K views1 week ago
YouTubeMel Robbins
0:07
Mel Robbins is sus and I mainly hear this one from women thinkin…
288.8K views1 month ago
TikTokpaigingbrenna
5:01
The Secret To Self Confidence | The Mel Robbins Show
14.4K viewsSep 23, 2019
YouTubeMel Robbins Show
21:40
How to stop screwing yourself over | Mel Robbins | TEDxSF
34.4M viewsJun 12, 2011
YouTubeTEDx Talks
12:25
The Secret to Stopping Fear and Anxiety (That Actually Works) | Me…
5.3M viewsFeb 9, 2017
YouTubeMel Robbins
4:54
The hard truth about making your dreams come true | Mel Robbins
1.7M viewsJul 27, 2018
YouTubeMel Robbins
6:44
Woman who confronted superstar life coach Tony Robbins speaks out
794.8K viewsApr 11, 2018
YouTubeABC News
58:15
The TRUTH About ADHD in Adults | The Mel Robbins Podcast
1.7M viewsJun 19, 2023
YouTubeMel Robbins
47:45
How To Reinvent Your Life Starting TODAY | The Mel Robbins Podcast
727.4K viewsMar 9, 2023
YouTubeMel Robbins
1:31:49
The TRUTH About ANXIETY And How To HEAL IT! | The Mel Robbin…
1.2M viewsOct 13, 2022
YouTubeMel Robbins
1:22:11
How to Stop Doubting Yourself & Get Anything You Want in Life
509K views9 months ago
YouTubeMel Robbins
1:14:47
If You’re Feeling Behind in Life, Watch This
939.6K viewsApr 14, 2025
YouTubeMel Robbins
1:21:54
If You’re Feeling Uncertain & Anxious, You Need to Hear This | …
660.4K viewsMar 13, 2025
YouTubeMel Robbins
53:51
3 Truths About Making Your DREAMS a REALITY | The Mel Ro…
50K viewsJun 5, 2023
YouTubeMel Robbins
1:01:40
This Simple Mind Hack Will Help You Overcome Any Fear
106.1K viewsNov 21, 2022
YouTubeMel Robbins
1:02:29
What To Do When Your House Is A Mess (And You Can't Function) | T…
208.3K viewsSep 7, 2023
YouTubeMel Robbins
59:20
The One Science-Backed Habit You Need This Year | The Mel Robbins …
99.3K viewsJan 2, 2023
YouTubeMel Robbins
1:20:15
The Only Dating Advice You'll Ever Need
333.4K viewsDec 9, 2024
YouTubeMel Robbins
1:10:12
8 Small Habits That Will Change Your Life: The Best Expert Advice …
607.2K viewsJan 1, 2024
YouTubeMel Robbins
1:17
Women & Cold Plunging - What No One Talks About | Mel Robbins #S…
81.3K viewsMar 28, 2025
YouTubeMel Robbins
1:00
How to protect yourself from negative people | Mel Robbins #Sh…
391.5K viewsJul 9, 2024
YouTubeMel Robbins
47:49
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excu…
458.4K viewsJan 11, 2024
YouTubeMel Robbins
See more videos
Static thumbnail place holder