Implications of Mechanics on Objects
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Implications of Mechanics on Objects
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Why train with movements you never use in #kendo? In this clip, we explore why your exercises should include motions like coming up and cutting down—the same mechanics you use in strikes like men. Learn how to integrate this into your training so your body naturally flows from exercise to keiko. 🗡️ Make your training efficient and meaningful by practicing what you actually use! 📍 Dive deeper at: 🌐 https://www.Kendo-Guide.Com 💪 https://www.patreon.com/kendoforlife #KendoTips #KendoForLife #Ke
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Why train with movements you never use in #kendo? In this clip, …
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Beyond the main movements, the scapula also performs secondary motions known as tilting. These subtle adjustments—such as anterior tilting, posterior tilting, and medial or lateral tilting—help fine-tune shoulder alignment. They’re smaller and harder to see, but they play a crucial role in keeping the shoulder stable during overhead tasks, pressing movements, and pulling mechanics. These tilts support the primary motions and ensure that the scapula tracks smoothly along the rib cage. A deeper lo
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Beyond the main movements, the scapula also performs secondary …
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Without the big toe, all those motions and bodies abilities won’t be able to perform and stabilize our posture. It’s not just a big toe, it’s one of the most essential hinges of the human mechanics. If the big toe is not aligned, too weak or too tight it will affect significantly the rest of the chains that rely on it. | Daniel Maximov
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Rotation and recovery are the foundational coupling motions in freestyle swimming that work in tandem to create an efficient stroke. In the classic six-kick one-stroke drill, swimmers focus on refining both of these essential techniques. Proper rotation involves turning the body along the axis to achieve a vertical arm position above the body, which significantly enhances the propulsion generated during the pull phase. This vertical positioning allows swimmers to harness maximum strength and spe
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