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Deets 👇 Kettlebell tabata finisher for the win 💪🙌 20 seconds off / 10 seconds on for 3 rounds to finish out your session today! Start each move on the lighter side and head into the same move with a heavier weight. 🎯 Kettlebell swings (lighter) 🎯 Heavy Kettlebell swings 🎯 Bent over rows (lighter) 🎯 Heavy bent over rows 🎯 Upright rows (lighter) 🎯 Heavy deadlift upright row Save this finisher for later 😉 #finisher #workout #tabataworkout #strengthandconditioning #kettlebellworkout #kettl
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