An Ironman is one of the most challenging single-day endurance events in the world, consisting of a 2.4-mile open-water swim, a 112-mile bike ride, and a full 26.2-mile marathon run completed consecutively without breaks. Athletes must finish the entire race within a strict time limit, typically 17 hours, demanding exceptional physical endurance, mental toughness, strategic pacing, and disciplined fueling. Beyond raw fitness, Ironman racing tests an athlete's ability to manage fatigue, adapt to
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2.4 mile swim. 112 mile bike ride. 26.2 mile run. ONE grueling race. Watch the IRONMAN World Championship on Saturday Dec 10 at 2:30PM on NBC! | NBC Sports
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athletes changing race discipline from swimming to biking. Mens taking bikes to start triathlon distance ironman racing competition. Healthy lifestyle. Wellness, sport and fitness concept
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5️⃣ men battling stride for stride on record pace 🤯 👑 IRONMAN World Championship - Men 🗓️ Sunday, September 14 📺 Live Now & For Free | proseries.ironman.com, YouTube, Outside TV, DAZN, ZDF, L‘Equipe & more #IMWC #Nice2025 #IRONMANtri | IRONMAN
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