15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
1.4M viewsMay 17, 2021
Shorts
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
93.1K views
Stability ball for beginners total body workout l 16 Minutes Full Body
Caroline Jordan
The Ultimate Instructions on Exercise Ball Inflation
8:27
28.7K views
The Ultimate Instructions on Exercise Ball Inflation
Trideer
Exercise Ball Workout
4 Fat-Burning Moves, 100 Reps Every Morning—Sweat & Slim Down at Home! #facbook #face #womensfitness #sports #exercise #girls #homeworkout #abs #workout | Yang Wang
0:18
4 Fat-Burning Moves, 100 Reps Every Morning—Sweat & Slim Down at Home! #facbook #face #womensfitness #sports #exercise #girls #homeworkout #abs #workout | Yang Wang
FacebookYang Wang
2K views1 day ago
💯💪Beginner dumbbell workout — shoulder split training #fitness #shoulders #dumbbell #gymmotivation #exercise
0:09
💯💪Beginner dumbbell workout — shoulder split training #fitness #shoulders #dumbbell #gymmotivation #exercise
TikTokgymfts
11.9K views1 day ago
How To Build Core Strength | Episode - 01 | Building Strong Core | Core Exercises | Phalakasana | Vasisthasana | Yoga and You #buildingstrongcore #buildingstrongcore #coreexercises #phalakasana Sandhya Balakrishnan @the.yogini.project Location courtesy: AVM Garden DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when particip
8:13
How To Build Core Strength | Episode - 01 | Building Strong Core | Core Exercises | Phalakasana | Vasisthasana | Yoga and You #buildingstrongcore #buildingstrongcore #coreexercises #phalakasana Sandhya Balakrishnan @the.yogini.project Location courtesy: AVM Garden DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when particip
FacebookYoga and You
66.3K views6 days ago
Top videos
Exercise Ball Basics
5:46
Exercise Ball Basics
YouTubeAskDoctorJo
36.8K viewsFeb 15, 2016
How to Use an Exercise Ball
1:34
How to Use an Exercise Ball
YouTubeHowcast
13.9K viewsNov 7, 2008
The Exercise Ball: How to use it for core strengthening (Part 1 of 2)
14:33
The Exercise Ball: How to use it for core strengthening (Part 1 of 2)
YouTubeBob & Brad
5.2K viewsMar 12, 2011
Exercise Ball Benefits
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
45:35
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
YouTubeSydney Cummings
1.5K views20 hours ago
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.6M viewsSep 1, 2019
11 Fitness Beliefs That Secretly Keep You Stuck
17:57
11 Fitness Beliefs That Secretly Keep You Stuck
YouTubeHybrid Calisthenics
2.2K views11 hours ago