Hearts on Fire
1:28:00
Hearts on Fire
Jul 26, 2013
amazon
Simple, pure unadulterated pain. This no-equipment HIIT workout is the perfect way to see where your cardio stands—nothing but willpower and the bay floor. So, pull out that truck, grab your crew, and let’s work. Here’s the challenge: Perform each movement in order, covering the length of the bay down and back as one count. But there’s a catch—each round, increase the reps by one until you finish with five down-and-backs of each. #Firefighter #FirefighterFitness #Workout #HIIT #NoEquipmentWorkou
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Simple, pure unadulterated pain. This no-equipment HIIT workout i…
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3.6K views · 24 reactions | Take a closer look at our precise stone mapping technique that complements every sculpted bend—a flawless execution of craftsmanship that brings a new take on links and diamonds. INSIDE/OUT Diamond Link Necklace. Explore via the  in bio. #HeartsOnFire�#HeartsOnFireInsideOut | Hearts On Fire | Facebook
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3.6K views · 24 reactions | Take a closer look at our precise stone m…
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