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YouTubeImproved Health
20 MINUTE FAT BURNING HIIT WORKOUT (NO EQUIPMENT)
Get fit fast with this quick and effective 20 minute full body, all standing cardio HIIT workout! This high-intensity interval training session is designed to get your heart rate up and burn calories in no time...with no floor work and no jumping. With no equipment needed, you can do this workout anywhere, anytime. Follow along with this fast ...
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