15 reactions · 3 comments | Think you can handle Raneir's intense Tabata workouts??? Try this routine and more on gymra.com. Enjoy his humor and motivation while he kicks your butt into the best shape! | Gymra Fitness | Facebook
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15 reactions · 3 comments | Think you can handle Raneir's intense T…
633 views1 week ago
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20 minutes of fat burning Tabata by Julia Bognar, followed by a 15 min ab routine by Melina Christidis. Work every inch of your body with toning Tabata exercises that will help you lose weight and sculpt lean muscle. Top it off by focusing on your abs & core. The heart pumping Tabata will help you shed fat all over to reveal those sculpted abs! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/_2EsRxWR674 | Gymra Fitness | Facebook
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20 minutes of fat burning Tabata by Julia Bognar, followed by a 15 mi…
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13 reactions | This challenging, heart pounding routine will tone, trim, and tighten in all the right places while giving you a total body transformation. Take your fitness to the next level with Julia Bognar! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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13 reactions | This challenging, heart pounding routine will tone, tr…
216 views3 weeks ago
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Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness
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Melt fat and pump up your heart rate with high energy and challenging …
752 viewsMay 28, 2016
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In this TABATA-Style HIIT routine, you'll get a full body fat burning workout and continue to burn calories throughout the day! TABATA is great for burning fat, boosting endurance, toning up all over, building explosive speed, and lean muscle. It’s the ultimate fitness trifecta. It's fast. It's fun. It's effective. Pump up your heart rate with motivating and unique moves that will challenge and change you. 1 - Alternating Punch with Knee Ups 2 - Alternating Side Lunge with Touch Down & Sprinter
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In this TABATA-Style HIIT routine, you'll get a full body fat burning w…
334 viewsJan 4, 2019
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34K views · 69 reactions | Heart pumping Tabata workout with a focus on #abs! Click the link at the end to watch the full routine. This is a very effective and efficient routine for in shape exercisers to torch calories and advance their #fitness level. #fitfam #fit4life #health | Gymra Fitness | Facebook
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34K views · 69 reactions | Heart pumping Tabata workout with a fo…
34.4K views2 weeks ago
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2.5K views · 38 reactions | Calling all Tabata Bootcamp Trainers, Group Fitness Instructors, Directors and Enthusiasts! Please turn your speakers on and listen to Mindy Mylrea Mindy & Bruce Mylrea explain the ah-mazing NEW Tabata Bootcamp program Tabata GX! Be among the FIRST to experience this new format at IDEA Health & Fitness Association IDEA WORLD on Wed. July 19!! #tabatabootcamp #TabataGX #IdeaWorld | Tabata Bootcamp | Facebook
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2.5K views · 38 reactions | Calling all Tabata Bootcamp Trainers, Group …
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This challenging no equipment TABATA style HIIT routine by Juli…
222 viewsDec 13, 2018
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
737 views3 weeks ago
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2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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22 reactions | Highly effective and time efficient workouts to burn cal…
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15 reactions | Get ready for a Squat Marathon! Slim, sculpt, and streng…
636 views1 week ago
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