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😴 Rest: 2 min max between each exercise. ✔️Beginners: 2 series. ✔️Intermediate: 3 series. ✔️Advanced: 4 series. | Go Fit Stay Fit
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Abs of Steel 🔥 You need to try this Killer ab Workout 💪 Try to do each exercise 3-5 rounds with 20 reps each, no rest between exercises. Rest 2-3 min after completing the first circuit then start again. 😎 Best wishes and greetings from the Eco Fitness Family ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@fit_withvv ❤️ | Eco Fitness Gym Queen
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