FABULOUS50S 14 DAY CHALLENGE - DAY 4 Welcome to the Fabulous50s 14 Day Workout Challenge. I can't wait for you to get started with day 4!!!! The workouts in day 4 of the 14 Day Challenge are: 1 Mile Walk Indoor Walking Workout Fabulous50s 14 Day Challenge!, 10 Minute Bye Bye BAT WINGS Walking Workout For women Over 50!, 10 Minute Full Body Stretching Routine For Women Over 50! Every fabulous50s workout is created for mature woman with low impact options for beginners and seniors. They are fun, c

Just released! The NEW fabulous50s 14 day challenge! Access the 14 day challenge and get your free workout planner to go with the 14 day challenge at... https://fabulous50s.co/14-day-challenge/ I'm so excited that so many of you are already doing this challenge. Let us know how you go. Happy exercising. See you tomorrow! | Fabulous50s

I invite you to join me for the fabulous50s 14 day SUMMER BODY challenge starting on MONDAY the 31ST May 2021! Yay! To access the challenge from Monday, all you will have to do is go to https://fabulous50s.com/challenges/ All the information on how to get started will be there. Lose weight, get fit and build muscle. Suitable for beginners, seniors and if you are unfit, this is for you too. The indoor workouts are Low impact and perfect for women over 50. The challenge will begin next Monday the