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Detox drinks are often consumed to support the body’s natural detoxification processes, though their effectiveness varies. Benefits may include improved hydration, increased intake of vitamins and antioxidants, and potential assistance in eliminating waste. However, it’s important to note that the body already has mechanisms in place for detoxification, primarily carried out by the liver and kidneys. If you’re considering detox drinks, it’s advisable to consult a healthcare professional before m
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