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The skill that connects to the Power of Perception is Composure, and the heart of Composure is Active Calming. Active Calming allows us to begin to put a pause between the stimulus (triggers from misbehaving children) and our response. Belly breathe along with us as you watch this video and keep up your practice this week by being a S.T.A.R., using a calming mantra, and wishing well. You got this!  Want to watch the full video? This clip is from our 10-Session Online Course, Conscious Disci
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Join Conscious Discipline Certified Instructor Amy Speidel for an overview of the Skill of Encouragement and how simple shifts in our language can have a profound effect on children and promote more of the behaviors we want to see. Continue watching more of Amy's webinar, "Parent CliffsNotes for the Skills of Conscious Discipline," here: https://consciousdiscipline.com/e-learning/webinars/parent-cliff-notes-for-the-skills-of-conscious-discipline/ | Conscious Discipline®
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