Torn Calf and Single-Leg Squats: Blood Flow Restriction Training | Injury Rehabilitation
0:10
YouTubeEvolve Physical Therapy
Torn Calf and Single-Leg Squats: Blood Flow Restriction Training | Injury Rehabilitation
This patient is just over eight weeks out from tearing the left gastrocnemius (calf) muscle. His muscles need to be progressively loaded to maximize his recovery. Failure to advance his exercises will lead to longer recovery; however, if exercises are too aggressive, the risk of reinjury is greater. A great way to achieve results is the pair ...
4.1K viewsMay 15, 2024
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