Exercícios de Pilates para aumentar a mobilidade a partir dos 60 anos, por April Hattori, personal trainer
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Have tight neck muscles? Personal trainer April Hattori demonstrates an easy move to relieve tension. | AARP
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Wall sits are easier on the joints compared to squats. Personal trainer April Hattori shows how to execute them with proper form. #AARP #GenX #HomeWorkOut #WallSit #Pilates #Squats yes2next | AARP
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@anyaa.raw | Ninja hattori workout 🙃🤣⛩️ . . . .#friend #GymComedy #workoutreels #explore Follow for more @anyaa_1_ | Instagram
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