Kata (traditional forms) are just movements of the human body. The bunkai inside build muscle-memory building tools used to get your body coordinated and at the same time learn movements that can be applied in a combative situation. | The Martial Way

Kata (traditional forms) are just movements of the human body. They are muscle-memory building tools used to get your body coordinated and at the same time learn movements that can be applied in a combative situation. The only difference is what happens afterwards: training to apply it. Thank you, Karate Culture for making such a great video. | Martial Artist