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The ER isn’t where most perimenopausal symptoms start… it’s just where they end up. And to be very clear — it is always okay to come to the ER when something feels wrong. Chest pain, dizziness, heart racing, feeling like you might pass out — those symptoms *should* be taken seriously and ruled out. We see women every day who come in terrified because their bodies feel unfamiliar: • Chest tightness • Palpitations • Sudden waves of anxiety • Lightheadedness or near-fainting • A sense of doom they
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The ER isn’t where most perimenopausal symptoms start…
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4 simple habits to make every day a little better 🌟 1️⃣ Take a mental pause 🧘‍♀️ 2️⃣ Connect with someone 🤝 3️⃣ Move your body 🚶‍♂️ 4️⃣ Stay hydrated 💧 Small, consistent actions can have a big impact—what’s one habit you’ll focus on today? #healthyhabits #dailywellness #selfcare #positivemindset #stayhydrated #moveyourbody #mentalhealthmatters #wellnessjourney #healthylifestyle #mindfulmoments | Unrivaled Realty
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The menopause and mental health
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