Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.

Urinary incontinence is a loss of bladder control, which means you sometimes pee unintentionally. It’s estimated that more than 3 million people in the UK experience urinary incontinence – so if you do, …

Jul 29, 2025 · Discover 8 natural urinary incontinence treatment options to manage bladder leaks effectively, from pelvic floor exercises to simple diet tips.

Sep 9, 2024 · Exercising can help you strengthen improve your bladder control. Learn the best exercises for incontinence, how to get started, and how to prevent bladder leakage.

Learn about the causes of bladder control problems, or urinary incontinence. Your health care professional can find the right treatment based on your symptoms.

Feb 9, 2023 · Treatment Treatment for urinary incontinence depends on the type of incontinence, its severity and the underlying cause. A combination of treatments may be needed. If an underlying …

Nov 17, 2025 · Urinary incontinence is a common but treatable condition in women, marked by involuntary urine leakage that may present as occasional dribbles or more frequent accidents.

Urinary Incontinence The experience of uncontrollably leaking pee can be embarrassing for many people. Urinary incontinence is a common condition that causes you to lose bladder control. There …

Oct 13, 2025 · Urinary incontinence can affect both men and women and there are various different types of the condition. Having urinary incontinence can be distressing but there are effective ways of …

Mar 11, 2025 · Urinary incontinence can be treated with lifestyle changes, special pelvic floor exercises, medication, and, in some cases, surgery. The following products and strategies can help you …