if you visualize and focus on your intention (e.g., seeing yourself feeling great, how you look and feel, how you would feel from the outcome you wanted), you are strengthening your motivation …

Intention: the invisible force that changes everything December 23, 2025, David Fiorucci In a world saturated with speed, noise, and urgency, it is no longer action that is lacking. It is …

Regardless, the key is to keep the mindset that you will, at some point, take steps to doing or accomplishing your intention—of eating better or being mindfully aware, etc., no matter how …

Although ‘intentionality’ is a technical term in philosophy, it stands for something familiar to us all: a characteristic feature of our mental states and experiences, especially evident in what we …

Intentions: Setting your intention will affirm your commitment to practise. When you are struggling to take a regular practice, it is useful to come back to this- you are more likely to do your …

Intentions are powerful. You are more likely to reach your goals and live a fulfilling life when you are intentional with how you spend your time. To get started, fill in your intentions for each …

Discussion whether intentional actions could still have the characteristic of being intentional although there were no such thing as expression of intention for the future, or further intention …